The most versatile, highly digestible protein powder ever developed, Vege Fuel contains Supro, a 100% pure isolated soy (all-vegetable) protein. It's a superior quality, complete protein source that's not only fat free and cholesterol free but contains no sugar, artificial sweeteners or flavors. And, it is lactose free for people on milk restricted diets. Use it in cooking, much like flour, to create low fat, high protein dishes. Or shake it into a nutritious drink.