PRE-LOAD CREATINE COMPLEX is the most effective creatine transport system ever developed. Research has shown Creatine Monohydrate to be effective at increasing Adenosine Triphosphate (ATP) levels in the muscle. ATP is a chemical produced naturally by your body that assists with explosive muscle contractions. The more ATP that is available to your muscles, the greater their capacity for heavy workloads. Pre-Load Creatine Complex combines 6 g of Creatine Monohydrate with 35 g of high glycemic carbohydrates and Taurine, to speed up the transport of creatine to the muscles. It also contains ATP precursors Coenzyme Q-10 and Inosine, which further enhance ATP production and increase oxygen utilization. Pre-Load Creatine Complex is an all natural product that tastes delicious.