Universal's Creatine Powder provides the purest, most potent, most readily absorbed Creatine on the market. Creatine serves as a high energy bond in muscle and nerve tissues for the maintenance of ATP levels during muscular contraction. Studies report that the increase of Creatine levels will help delay the onset of fatigue, improve recovery, increase power output, increase energy metabolism in the cells, and boost the body's overall training capability. Plus the power provided by Creatine is unmatched in its ability to help your muscles work harder and longer by buffering the lactic acid build up during training. For unmatched purity and freshness, turn to Universal.